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Vitamin P:

More commonly known as flavanoids, or bioflavanoids, Vitamin P possibly has anti-allergic, anti-inflammatory, anti-microbial, anti-cancer, and anti-diarrheal properties.

Shahi Paneer
Ingredients: cashew, nut, milk, cumin, chilli, cinnamon
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins C, P
Minerals Natrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 2 people
Ready in 30 min
Source

Servings	2 people
Ready in	30 min
Source

Vegetable curry

Ingredients: chickpea, rice, beans, potato, milk, jalapeno, cauliflower, tomato, cinnamon, chutney, vegetable, cumin, ginger

Nutrition Info . . .

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, C, P
Minerals	Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	4 people
Ready in	30 min

Bombay Biryani
Ingredients: chicken, rice, tomato, ginger, chilli, saffron
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates
Vitamins A, B₁, B₂, B₃, C, P
Minerals Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 3 people
Ready in 90 min
Source
Andhra Chicken Kurma
Ingredients: chicken, coconut, tomato, ginger, chilli, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₂, B₃, C, P
Minerals Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 2 people
Ready in 60 min
Source
Palak Paneer
Ingredients: tomato, spinach, cream, ginger, chili, cinnamon, vegetable
Nutrition Info . . .
Nutrients Lipids
Vitamins A, B₂, B₃, C, E, P
Minerals Natrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 2 people
Ready in 30 min
Source
Shahi Chicken Chaap
Ingredients: chicken, sauce, tomato, ginger, cumin, chilli, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates
Vitamins A, B₂, B₃, C, P
Minerals Selenium, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 45 min
Source
Spiced Mushroom Risotto
Ingredients: oyster, rice, shiitake, mushroom, wine, chili, mustard, vegetable
Nutrition Info . . .
Nutrients Carbohydrates, Cellulose
Vitamins B₁, B₉, C, D, P
Minerals Copper, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus
Servings 4 people
Ready in 45 min
Source
Kolhapuri Chicken Curry
Ingredients: chicken, sesame, coconut, juice, tomato, lemon, cilantro, leg, ginger, chili, cumin, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, C, P
Minerals Natrium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 3 people
Ready in 75 min
Source
Chicken shawarma sandwiches recipe
Ingredients: olive oil, sauce, chicken, juice, pita, cucumber, lemon, ginger, paprika, chilli, dill, wine, parsley, cumin, tahini
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₂, B₉, C, P
Minerals Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 15 min
Source
Vegetable biryani recipe
Ingredients: beans, rice, cauliflower, mushroom, ginger, chilli, vegetable
Nutrition Info . . .
Nutrients Carbohydrates, Cellulose
Vitamins A, B₁, C, P
Minerals Zinc, Copper, Fluorine, Chromium, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
Servings 4 people
Ready in 50 min
Source
nutrition [Vitamin P] search - cardamom green | Recipe Finder - page 7

Nutrients	Proteins, Lipids, Carbohydrates
Vitamins	A, B₁, B₂, B₃, C, P
Minerals	Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	3 people
Ready in	90 min
Source

Nutrients	Proteins, Lipids
Vitamins	A, B₂, B₃, C, P
Minerals	Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	2 people
Ready in	60 min
Source

Nutrients	Lipids
Vitamins	A, B₂, B₃, C, E, P
Minerals	Natrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	2 people
Ready in	30 min
Source

Nutrients	Proteins, Lipids, Carbohydrates
Vitamins	A, B₂, B₃, C, P
Minerals	Selenium, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Nutrients	Carbohydrates, Cellulose
Vitamins	B₁, B₉, C, D, P
Minerals	Copper, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, C, P
Minerals	Natrium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	3 people
Ready in	75 min
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₂, B₉, C, P
Minerals	Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Nutrients	Carbohydrates, Cellulose
Vitamins	A, B₁, C, P
Minerals	Zinc, Copper, Fluorine, Chromium, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum

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